Every day, we experience situations that make us uncomfortable: getting out of bed, feeling hungry, experiencing heat or cold. All these discomforts constantly urge us to pause and fail to achieve what we want. We must remind our body that our mind is in control. Find your limits and surpass them, or as Seneca said, “The body should be treated more rigorously, that it may not be disobedient to the mind.”

⚫ The Daily Stoic - Ryan Holiday: https://amzn.to/43NUd5s

► Watch more:
⚫ Ultimate Stoic Quotes — https://youtu.be/mR6zyPBl5R8
⚫ Marcus Aurelius — https://youtu.be/Fwok_jmxvOw
⚫ Seneca — https://youtu.be/MgwAJXyxjNU
⚫ Epictetus — https://youtu.be/92_7ce9PF6g
⚫ Zeno Of Citium — https://youtu.be/wueyRPUAEoE
⚫ 12 Chrysippus — https://youtu.be/c5tWbDfFT54

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⚫ The Obstacle Is the Way - Ryan Holiday: https://amzn.to/3JnZyIi
⚫ Lives of the Stoics - Ryan Holiday: https://amzn.to/3JjG2N2
⚫ How to Be a Stoic - Massimo Pigliucci: https://amzn.to/3NCBXGo
⚫ A Handbook for New Stoics - Massimo Pigliucci: https://amzn.to/43SHIp9

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⚫ Discourses and Selected Writings - Epictetus: https://amzn.to/3CBCn9J
⚫ On the Shortness of Life - Seneca: https://amzn.to/446I4bl

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