Intermittent Fasting: A Complete Guide |
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Dr. Mike explains the amazing health benefits of intermittent fasting and why you should incorporate it into your daily routine. Be sure to look for his new book, "The Scientific Approach of Intermittent Fasting," out now on Amazon!
Get my book on fasting here: https://www.amazon.com/Scientific-Approach-Intermittent-Fasting-ebook/dp/B01M13NXSV/ref=sr_1_1?keywords=vanderschelden&qid=1550109887&s=gateway&sr=8-1 For more True Health content, Subscribe to Dr. Mike's channel for more awesome videos at https://www.youtube.com/drmichaelvandc Follow me on Facebook: http://www.facebook.com/dr.michaelvan Instagram: DrMichaelVan Twitter: @DrMikeVan For an amazing beverage I consume during my fast that increases its benefits, see this link here: https://offers.piquetea.com/landing-freecartons/?afmc=drmichaelvan&utm_source=email&utm_medium=affiliate&utm_campaign=free_cartons&utm_content=Dr_Michael_Van |