Cholesterol Secrets Unveiled! Dr McDougall Reveals What Big Pharma Won't Tell You! |
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In this revealing episode of "McDougall's Medicine," Dr McDougall dives into the misunderstood world of cholesterol and its impact on health. He debunks common myths and offers insights into how a plant-based diet is crucial for maintaining optimal cholesterol levels. Throughout the discussion, he also tackles the ineffectiveness of cholesterol medications and stresses the importance of dietary changes over pharmaceutical solutions.
Discover how to manage cholesterol naturally, learn about the risks associated with high cholesterol levels, and get expert advice on transitioning to a heart-healthy diet. Dr McDougall also touches on related health issues like heart disease, artery health, and more, emphasizing the power of diet over drugs. The McDougall Program for A Healthy Heart is free this week. You can download it here: https://www.drmcdougall.com/shop/the-mcdougall-program-for-a-healthy-heart/. Timestamps: 0:00 - Intro 1:34 - Get your cholesterol checked 3:20 - Diseases from closed arteries 5:41 - Common risk factor for heart disease 8:02 - Cholesterol found in animals 11:47 - Check if you have the disease 15:20 - Cholesterol is a sign of health vs disease 18:42 - A starch-based diet prevents tragedy 21:09 - McDougall's contribution to solving climate change 24:28 - Getting cholesterol at 150 with medication is not what we're asking 28:35 - How much cholesterol does our body produce? 30:00 - Should we stop eating wheat because it's inflammatory? 39:00 - What should our percentage of fiber be? 41:15 - White rice vs brown rice for fiber 45:18 - What to do when you're pre-diabetic and low iron with a plant-based diet? 52:13 - Opinion on Crestor 56:50 - Can a patient with a bicuspid aorta value with aortic stenosis benefit from McDougall's program? 1:00:30 - Outro 👉 Subscribe to our YouTube Channel to Transform Your Health: @themcdougallprogram 👉Learn more about The Dr. McDougall Health & Medical Center: https://www.drmcdougall.com/?utm_source=youtube&utm_medium=youtube_description&utm_campaign=Dr.McDougall_Website 👉 Join the 12-Day McDougall Program - A life-saving online medical program for over 35 years, reversing and healing chronic illness through expert care, education, and whole food, starch-based nutrition: https://www.drmcdougall.com/12-day-program/?utm_source=youtube&utm_medium=youtube_description&utm_campaign=Dr.McDougall_12_Day_Program 👉 Unlock the secrets to anti-aging with our enlightening mini-course: https://programs.drmcdougall.com/offers/i5Rz9Tdb/checkout?coupon_code=NEWYEAR&_gl=1*1ft4e7x*_ga*MTUwMDA0MjU5NC4xNjg4NDk4MTIw*_ga_M3W192WV0Q*MTY4ODQ5ODExOS4xLjEuMTY4ODQ5ODEzNi40My4wLjA&utm_source=youtube&utm_medium=youtube_description&utm_campaign=Aging_Gracefully 👉 For a wealth of free information, visit our website, where you'll find a treasure trove of resources: https://www.drmcdougall.com/?utm_source=youtube&utm_medium=youtube_description&utm_campaign=visit_our_website We're here to assist you! Feel free to reach out to us at office@drmcdougall.com. |