In this video, we will be doing a 12 minute all standing, no equipment, fat burning Ab routine you can do at home!!

So get yourself ready to sweat and to burn those calories in just under 12 minutes with this standing Ab routine!

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What's going on ladies, Welcome to my YouTube channel. I've been a certified personal trainer for almost 8 years. I provide online coaching helping thousands of women every year worldwide. As you can see my main focus on my channel is helping women mentally and physically. My goal is to give women the motivation, confidence and knowledge to be the best versions of themselves!

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TIMESTAMPS
0:00 - INTRO
0:21 - Standing Abs Workout
12:04 - Workout Done