Sadhguru talks about 4 simple Yogic practices that can help us improve our immunity and oxygen levels, and also to remain balanced and joyful during these challenging times.

Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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