Should you train like a Chinese Weightlifter? (Thumbnail by iPAK | Arts on IG)
Can you look like an Olympic Weightlifter: https://www.youtube.com/watch?v=_Ak93cVwd1c
FREE Bodybuilding split (Chinese Oly Lifter Edition): https://www.youtube.com/watch?v=jAnfGqpsK38&t=1649s