In this video, we're going to take a look at the shocking effects of caffeine on mental health. We're going to discuss how caffeine can affect your mood, cognitive function, and sleep. If you're like most people, you probably drink coffee to boost your energy levels. But is that really a good idea? In this video, we're going to discuss the negative effects of caffeine on mental health and how to avoid them. We'll also give you tips on how to balance your caffeine intake and stay mentally healthy. So be sure to watch this video to learn more about the shocking effects of caffeine on your mental health!

Writer: Michal Mitchell
Editor: Isadora Ho
Script Manager: Kelly Soong
Voice Over: Amanda Silvera (www.youtube.com/amandasilvera)
Thumbnail Artist: TabaMations
Animator: Yoki
YouTube Manager: Cindy Cheong

References:
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