Here are 10 healthy morning habits that have helped transform my mornings from being rushed and stressful, to a whole lot more mindful and meaningful! I hope you enjoy this video and inspires you to wake up to great start ❤︎

A P P S M E N T I O N E D:
Calm https://www.calm.com/
Sleep cycle https://www.sleepcycle.com/

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P L E A S E N O T E:
This video is not sponsored however any links marked with a ⊹ below are affiliate links. This means if you make a purchase via these links, I get a small commission which helps support my business- at no extra cost to you whatsoever :)

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A B O U T M E
Hi, I’m Kavya! I’m a registered physio and creative entrepreneur from Melbourne, Australia. Life of Kotts is a platform where I share videos related to holistic wellness, home, lifestyle & music. So welcome friend, hope you’ll stay a while ❤︎

S A Y H E L L O
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» White Rose and Goji Tea https://lovetea.com.au/shop/white-rose-goji/
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» Bedding: https://www.adairs.com.au/

#morningroutine #mindfulmornings #healthmorninghabits