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Run technique and gait mechanics part 2 - Video analysis

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Following on from the discussion in part 1 with Dr Davis. Physical Therapist Jon Love goes over my full movement analysis profile and talks in depth about the cause and solutions for my current and past injuries. We compare my video analysis from 2015 to this year and highlight the huge gains I have made in posture and efficiency.

Running biomechanics, economy, and training load with Izzy Moore, PhD | EP#241

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