Jim Kwik joins Better! with Dr. Stephanie Estima for a powerful conversation about his latest book "Limitless". In this episode, Jim delves into the structure and content of his book, sharing insights into how the book is designed to set you up for success. We also delve into the limitless model, which consists of three circles - Mindset, Method, and Motivation - and how they intersect to create sustainable change. If you're looking to unlock your full potential, this is a must-watch episode!

This show is for high-performing women who want to have BETTER bodies, BETTER minds, BETTER relationships, BETTER sex, and BETTER families. I love taking complex science and making it easy to integrate into daily life.

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