Doug Bopst shares his story of overcoming addiction, and how he turned his life around from a felon with an addiction, to an award-winning personal trainer that has helped countless people build the confidence and strength to start overcoming their own addiction enabling them to succeed in life through fitness

#addiction #podcast #artofcharm

0:00 Doug Bopst’s Story

What made Doug turn his life around after being convicted of a felony?
How did Doug Bopst’s childhood lead to addiction and crime?

8:25 Improving Your Life After Addiction

- What can you do to remove toxic relationships from your life?

- How do you leave one social circle to build a new one?

- What do you look for if you want to make new friends that won’t lead you down a path dangerous to your future?

21:50 Conquering Addiction

- How do you break an addiction without simply ending it and replacing it with another as many do?

- Why is physical exercise so important when it comes to maintaining a healthy body and mind in addiction recovery?

- What can you do to build will power so you can build a healthier lifestyle to replace your addiction?

31:55 Building Relationships After Addiction

- What can you do to repair the bridges you burned while you were battling addiction?

- What happened to the cell mate who inspired Doug Bopst to turn his life around and become the best version of himself?


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Doug Bopst is a recovered addict and founder of Reboot. He's helped thousands of people overcome addiction, build confidence, and live the life they want to live.

In this video Doug shares 3 steps to building a better life - start with self care, take some time for yourself so you can face your challenges head on; then focus on relationships - find healthy friends who will help support you in your goals; finally grow as an individual by reaching out and trying new things.
What are you waiting for? Watch now!
Doug Bopst is an internationally recognized expert on addiction, recovery and personal development. Doug has helped thousands of people overcome addiction and build better lives for themselves. In this video, he shares his 3 Steps to Building a Better Life:
Heal from the past
Re-imagine your future by living in the present
Become part of something bigger than yourself