Hey guys! Welcome back to this weeks episode!!
We are keeping it Fitness related again this week

In this episode we chat with Conor Byrne who is a Fitness Trainer, Personal Trainer and Author.
In this episode we talk all things from the Best Exercises to do, Tips and Tricks, Food Science, the good and the bad!
We also talk about the Best Supplements to take aswell as how important a Strong Healthy Mind is!

Enjoy and Subscribe!

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