Even the fish in Bikini Bottom need to lift some iron at the gym from time to time. Whether it's Gary gearing up for the snail race, or SpongeBob getting in shape for the Fry Cook Games there's always time for a good lifting session! Let's take a look at every time someone in Bikini Bottom works out in SpongeBob SquarePants!

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The SpongeBob Official Channel is the best place to see Nickelodeon’s SpongeBob SquarePants on YouTube! Come follow the adventures of the world's most lovable sponge and his trusty sidekick, Patrick Star! On this channel, you’ll find all the SpongeBob SquarePants classics you know and love, plus BRAND NEW content featuring the whole Bikini Bottom gang - including Sandy Cheeks, Mr. Krabs, and everyone’s favorite grumpy neighbor, Squidward Q. Tentacles! But wait… there’s more! Tune in every week for series like SpongeBob IRL, 5 Minute Episodes, and exclusive looks at new episodes! So there’s only one question left: “Ahhhhrrrrrr ya ready, kids?”