Miracle of Living: Movement Matters for Health & Fitness |
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In this edition of the Miracle of Living Lecture Series, Torrance Memorial Medical Center healthcare experts specializing in pain management, occupational therapy and physical therapy provide sound advice and practical exercises to help you thrive.
Topics include: Integrated role of nutrition and physical activities Treatments and intervention for chronic pain Benefits of exercises and physical activities Body Mechanics and Injury Prevention Establishing regular exercise routines |