The Power of Simple Choices | Terry Eckmann | TEDxBismarck

Terry speaks about how making simple choices can help compound into a healthier and happier life. She gives specific lifestyle choices people can be implemented to live a better life. Terry Ferebee Eckmann, Ph.D. ACSM-EP, 200RYT, ACE-GFI, is a Professor and Chair of Teacher Education and Kinesiology at Minot State University (MSU). Eckmann is an award-winning presenter, author, and researcher. She presents internationally on topics related to effects of lifestyle choices on the brain, movement that matters, healthy aging, and the power of choice. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx