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In this series, Dr. Mike takes you through his full workouts. He explains the science and philosophy behind his workouts, and training his structure is explained in full detail within the context of a mesocycle of training. By JOINING our channel you can help ensure that we continue to make great content for years to come. We will also have even more exclusive content just for you! Priority Membership Perks - Early access to new videos - Priority reply to comments - Loyalty badges Exclusive Video Content Perks (minimum of 4 extra videos per month) - Train With Dr. Mike VIDEO - Advanced Lectures with Dr. Mike VIDEO - Mike and James answer Member questions VIDEO (now answering member questions only) - Dr. Mike and IFBB PRO Jared Feather Q & A VIDEO |