Give yourself permission to walk down memory lane as you talk with your inner child about your childhood. What was it like? How has it influenced you?
At​ this moment, give your inner child permission to heal as you walk down memory lane and begin to heal specific pain points from your childhood. Here are five things you can say to yourself to bring peace, empathy, and love into your healing journey.
1.       I give you permission to heal
2.       I give you permission to forgive yourself and others
3.       I honor our journey
4.       Thank you
5.       I love you Parent coach and adoption advocate. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx