What can the ancient Stoics teach us about mental toughness?

Cuts, voice, footage, script by Einzelgänger. I used creative commons (links below) and licensed material from Storyblocks (links available upon request).

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Music used:
Ramzoid - Princess
Asher Fulero - Eternal Structures

Creative commons:

Kettlebells: https://pixabay.com/nl/videos/kettlebell-kettlebells-taco-fleur-13360/
Epictetus: https://commons.wikimedia.org/wiki/Category:Epictetus#/media/File:Epicteti_Enchiridion_Latinis_versibus_adumbratum_(Oxford_1715)_frontispiece.jpg
Marcus (1): https://commons.wikimedia.org/wiki/Marcus_Aurelius_Antoninus_Augustus#/media/File:Kunsthistorisches_Museum_Vienna_June_2006_048.jpg
Marcus (2): https://commons.wikimedia.org/wiki/Marcus_Aurelius_Antoninus_Augustus#/media/File:Marcus-Aurelius.jpg
Marcus (3): https://la.wikipedia.org/wiki/Marcus_Aurelius#/media/Fasciculus:0_Marcus_Aurelius_-_Palazzo_Nuovo_-_Musei_Capitolini_(1).JPG
Seneca: https://commons.wikimedia.org/wiki/Lucius_Annaeus_Seneca#/media/File:0_Portrait_de_S%C3%A9n%C3%A8que_d'apr%C3%A8s_l'antique_-_Lucas_Vorsterman.JPG
Zeus: https://en.wikipedia.org/wiki/Zeus#/media/File:Jupiter_Smyrna_Louvre_Ma13.jpg
Death of Socrates: https://en.wikipedia.org/wiki/The_Death_of_Socrates#/media/File:David_-_The_Death_of_Socrates.jpg
Death of Seneca: https://en.wikipedia.org/wiki/The_Death_of_Seneca_(David)#/media/File:David_La_morte_di_Seneca.jpg
Fortune: https://en.wikipedia.org/wiki/Fortuna#/media/File:CarminaBurana_wheel.jpg

#stoicism #mentaltoughness #stoic