Health Hacks with Mark L White - How to Unlock Your Inner Resilience with Jodi Sternoff Cohen

Life will throw you curveballs, and how you react to them makes all of the difference. Jodi has had a very tough year. In a very short time period, she has lost three significant people in her life. But instead of diving deep into numbing medications, being overrun with depression and letting herself be engulfed by dark thoughts, she has discovered how to unlock her inner resilience and become relentless in continuing to march forward, care for her family and grow.

If you’re going through a tough time, just know that it will get better. It can be better. But you have to work towards it. This is how Jodi was able to do it, and how you can do it too.

About Jodi Sternoff Cohen:

Jodi Sternoff Cohen is a bestselling author, award-winning journalist, functional practitioner and founder of Vibrant Blue Oils, where she has combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic and wild-crafted essential oils. She has helped over 50,000 clients heal from brain-related challenges, including anxiety, insomnia, and autoimmunity.

For the past ten years, she has lectured at wellness centers, conferences, and corporations on brain health, essential oils, stress, and detoxification. She has been seen in The New York Times, Wellness Mama, Elephant Journal and numerous publications. Her website, vibrantblueoils.com, is visited by over 300,000 natural health seekers every year, and she has rapidly become a top resource for essential oils education on the Internet today.

Connect with Jodi:

Website: https://vibrantblueoils.com/

Facebook: https://www.facebook.com/vibrantblueoils

Twitter: https://twitter.com/vibrantblueoils

Instagram: https://www.instagram.com/vibrantblueoils/

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About Health Hacks:

Health Hacks is an innovative 30-minute podcast that highlights cutting-edge health hacks from around the world and the interesting stories that inspired them.

In each episode, host Mark White uses a clever blend of storytelling and interviews to educate the audience on relatively new areas of vitality enhancing remedies.

With the help of health experts, medical practitioners, and wellness-oriented CEOs, Health Hacks explores the rapidly expanding world of health hacking and the stories that are driving it.

Facebook: https://www.facebook.com/marklwhite1
Instagram: https://www.instagram.com/health_hacks_podcast

Learn About:

Essential Oils

Overcoming anxiety

Overcoming depression

Vibrant blue oils

Health hacking

Health hacks

Do oils work

Natural medicine

Why I'm so nervous

Hack your nervous system