Social anxiety is the fear of social situations that involve interaction with other people. You could say social anxiety is the fear and anxiety of being negatively judged and evaluated by other people. It is a pervasive disorder and causes anxiety and fear in most all areas of a person's life. In this video, we share 5 self help tips on dealing with your social anxiety. For more severe cases of anxiety, please seek professional treatment.

Article Referenced: http://psych2go.net/5-ways-deal-social-anxiety/
More Psych2Go here: http://youtube.com/psych2go

Art + editing by chiistix: http://www.instagram.com/chiistix
Voiceover by lilyloo: https://www.youtube.com/channel/UCiMhc6xKFcNiB7zViatsCcw

BGM:
"Clear Waters"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/