What Your Urine Color Says About Your Health | Healthy Urine Color

Observing the color of our urine can be a window into our body's health. Urine, produced by the kidneys, helps to eliminate waste and maintain a balance of fluids and chemicals. The hue of your urine can provide hints about hydration levels, lifestyle choices, and even potential health issues.

However, it's crucial to remember that urine color alone isn't a definitive indicator of health status. Consulting a healthcare professional is advisable if you have any health-related concerns.

This video will guide you through an array of urine colors and what each shade may indicate about your health

Timestamps:

0:00 - Intro
0:19 - Transparent
1:17 - Lemonade
2:04 - Yellowish to Amber
2:58 - Red or Pink
3:53 - Orange
4:42 - Blue or Green
5:35 - Dark Brown or Black
6:26 - Cloudy
7:22 - Prevention








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