In This Podcast of ‘Real Talk with Ramsha‘, We have Dr Waseem, who is an MBBS Doctor Certified Fitness Trainer & Specialist in Fitness Nutrition. He is popular on social media for his motivational Podcasts where he inspires people to come closer to Allah.

In this episode, we talked about how to have a healthy lifestyle and avoid taking pills for every little disease that can be cured by making simple lifestyle changes. Dr. Waseem gave some health tips that he himself applies in his routine to stay fit. He explained how Sunnah Lifestyle is the Best Lifestyle for a Human Being.

We also talked about how to overcome anxiety, depression and hopelessness. Dr. Waseem has experienced extreme anxiety in his life, which has now encouraged him to talk about mental health issues in the society and help more and more people who suffer silently.

Ramsha Sultan asked him about impact of Friendships and good company in life and how to cut-off from wrong friends. She also raised the question of Fitnah in today's world and how difficult it is getting to stay away from sins. Dr. Waseem suggested to never loose hope in Allah (God), and keep going back to him no matter how much you have sinned.

This Podcast also discusses about the concept of Rizq in detail. Rizq is not only Money, it's a very broad concept. It also explains How to get Rich? and increase your Rizq multiple-folds.

Towards the end, we talked about Toxic Relatives and how to handle people that interfere in our lives.
Ramsha Sultan raised a very question on Importance of doing Simple Nikah as per Sunnah and the need of the hour to Stop celebrating and promoting Grand Weddings and Traditions in Desi Culture.
Dr. Waseem shared his real life experiences of meeting young adults who want to get married at young age but their parents don't support their decision. He suggested this is leading to increase in relationships outside marriage in our society and why it needs to immediately stop.

Time Codes :
0:00 Glimpse of The Podcast
2:36 Don’t Take Medicines!
6:25 Lifestyle Changes to Start Now
7:46 Tips to Sleep on Time
14:04 99 Names of Allah
17:05 Anxiety, Depression & Hopelessness
24:13 How to find a Mentor?
31:33 Impact of Friendships
37:06 Cut-off Wrong Friends
41:24 Fitnah, Sins & Astaghfar
44:33 Everything is Haram in Islam!
47:11 Rizq is not only Money
53:11 How to Increase Rizq?
59:02 Sabr on Difficulties in Life
1:02:56 Allah likes Innocent People
1:06:55 Toxic Relatives
1:11:14 Make Nikah Easy for Young Adults !
1:19:28 Secrets to Improve Life
1:20:33 Jawani ki Ibadat
1:23:09 Dawah Work
1:25:42 Message for Depressed Person
1:28:25 Urdu Shayari

Subscribe to my Channel for more videos : https://www.youtube.com/channel/UCwLrdtGgEakVnVi6rSS48Ow

Dr. Waseem's YouTube Channel : https://www.youtube.com/@DrWaseem

Join Me on Social Media :
-Instagram : https://www.instagram.com/ramsha.sultan.khan/
-Facebook : https://www.facebook.com/RamshaSultanK/
- Linkedin : https://www.linkedin.com/in/ramshasultan/
-Twitter : https://twitter.com/RamshaSultanK


For Business Enquiries : ramshasultank@gmail.com


DISCLAIMER :
All content shown on this channel is created by Ramsha Sultan. Kindly take permission before using any of the content on this channel to avoid copyright issues.

NOTE: This Podcast was filmed in the presence of male & female team members of both Ramsha Sultan & The Guest.


ABOUT RAMSHA SULTAN KHAN :
Ramsha Sultan Khan is One of India's Biggest Muslim Influencer with a massive fan-following all across the world. She belongs to Delhi, India and currently lives in Melbourne, Australia.
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