Thyroid Diet For Weight Loss | Thyroid Diet Plan For Hypothyroidism | Diet Plan For Thyroid Patients | Thyroid Diet For Weight Loss Versatile Vicky | Hypothyroid Meal Plan

Points:
Go 100% Gluten Free - Have Quinoa, Buckwheat
Nuts are a must - Brazil, Macadamia & Hazelnuts
Eat Non-Starchy Vegetables like Swiss Chard Garlic & Mushrooms, Nut, Nut Butter, Hummus, Quinoa, Fish, Chicken, and Legumes & Good Fats like Olive oil, Clarified Butter, etc are good for your health.
Flax Seeds, Hemp Seeds, Sunflower Seeds, Pumpkin Seeds, Chia Seeds & Sesame Seeds are good too. Incorporate them into your diet.
Say NO to all grains including wheat, refined flour, etc
No Broccoli, Cauliflower & Cabbage
Add salt wherever necessary
Have Fresh Fruits like Berries - Blueberry, Strawberry, etc
Have good 8 hours of sleep Invest in an Essential Oil Diffuser

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