Shi Zhiyong eats a high protein keto diet.

BW: 170lbs
Shoutout to Ivan Djuric for the inspiration.
https://www.youtube.com/channel/UCqffvr3tqWOR5Oyq16t5-kQ
ATG or Death
ATG GANG!
#shorts
#chrisraboy
#atggang


I wouldn’t have been able to do this without the guidance and support from my cousin Nic.
https://youtube.com/c/ThePolyglotDeveloper
https://youtube.com/channel/UCAQXlvfsuaJSKWHSaiYZlRg