20 Minutes HIIT WORK - NO EQUIPMENT - for Beginners and Advanced - this is today's Stronger Together Workout. With No Jumping Options :)

20 Exercises:
40 seconds of work, 20 seconds of rest

We are targeting the full body with this bodyweight workout.

D I S C L A I M E R

If you are new to exercise, you should consult your physician. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or programme is solely at your own risk.
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My Outfit : https://gym.sh/Shop-Anna-E
🥛 My Supplements: https://www.foodspring.de/whey-protein (USE ANNAFSG for 15% OFF)

📷 GEAR I USE:
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