Join me for this 12 min ab home Standing Cardio Fat Burn workout for weight loss & flat belly/flat stomach.
Do this workout to burn fat and lose belly fat !!
This standing workout is super easy, exciting and beginner friendly.
I hope you guys enjoy it!!
Let's get started!! #standingabs #fatburningchallenge #flatbelly

This workout is:
♥︎Full Body
♥︎Steady state
♥︎Focus: Fat Burn & Cardio
♥︎Knee Friendly
♥︎30 Sec Work, 10 Sec Rest
♥︎All Standing
♥︎No Jumping
♥︎No Equipment
I hope you guys enjoy it!!



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🔥12 MIN STANDING ABS CARDIO 🔥FOR WEIGHT LOSS & FLAT BELLY🔥CALORIE KILLER WORKOUT QUICK & INTENSE🔥
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D I S C L A I M E R
I am not a certified trainer. This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.