The first month of 6 months is done. And...wow.

Every month, I will update you on my fitness journey and share with you what I learned in the hopes that it helps you too. This month's video is all about food. And how I've been eating wrong my whole life.

Thank you @Fittrjc and @FITTRwithSquats for the inspiration and motivation

Thank you for watching Nas Daily!

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