🔴 EVERYTHING SALE! Take 30% OFF Membership & All My Courses: https://bit.ly/44WqvfH
*Come See Me In Person. One-Day Workshops TX, NC & LONDON: https://bit.ly/49rzM0Z*
Take the QUIZ: http://bit.ly/3GhE65z
FREE COURSE: *The Daily Practice*: http://bit.ly/3X1BrE0
Website: http://bit.ly/3CxgkRY
***
A history of abuse and neglect in childhood affects how you think, what you believe, and how you act. This is a major factor that explains why people with CPTSD seem to make self-sabotaging decisions, ruining opportunities and repeating terrible mistakes you swore you'd never do again. In this "best of" compilation, I share a collection of videos where I teach about identifying trauma-driven decisions and thoughts, and how to support yourself in order to make better choices and change your life.
***
*Letters*: Want to submit a question for me to answer in a video?
Keep it short, not too explicit, relevant for this audience.
http://bit.ly/3VVxqjm

*Become a Member!*
Access ALL my courses, webinars, group coaching & online community
http://bit.ly/3Zfx9dN

*Best Course for Beginners:*
Online course: *Healing Childhood PTSD*
http://bit.ly/3k6gQQH

*How I Recently Lost 25 Pounds:* https://ble.life/V9fe9O

*Change Trauma-Driven Dating Patterns*
Online course: Dating & Relationships for People with CPTSD
http://bit.ly/3IBbrv7

*Learn to Heal CPTSD-driven Dysregulation*
Online course: Dysregulation Bootcamp
http://bit.ly/3ZpjGAh

*Heal Isolation and Build Better Relationships*
Online course: Connection Bootcamp
http://bit.ly/3iuUEPz

*Coaching Programs & LIVE Calls with Anna*
NEW Coaching Program for DATING: Apply Now: https://bit.ly/3Qjdozs
8-Week Coaching Intensive for Healing CPTSD: https://bit.ly/3wjVVjg
Join LIVE Webinars with Anna Runkle: https://bit.ly/3ifhJ8U

*PARTNERS/RECOMMENDED PRODUCTS*
(I receive commissions on referrals & recommend services I know and trust)

*Is Carb Sensitivity Sabotaging Your Energy and Weight? Take the Quiz:*
https://ble.life/V9fe9O


*NEED ONLINE THERAPY?* BetterHelp can connect you with a licensed, online therapist:
https://betterhelp.com/CCF

*NEED BETTER SLEEP?* Manta SLEEP MASK Use code CCFAIRY for 10% Off:
https://bit.ly/43udhog