Frimpon's back with day 7 of the USA tour diary as he plays NFL with Ramsdale Holding, and chats to Cedric Soares and Fabio Vieira about life at Arsenal.

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Enjoy match highlights, training and behind the scenes to get closer to the likes of Bukayo Saka, Emile Smith Rowe, Vivianne Miedema, Nicolas Pepe, Leah Williamson, Bernd Leno, Nikita Parris, Mana Iwabuchi, Jordan Nobbs, Takehiro Tomiyasu, Kim Little, Gabriel Martinelli, Aaron Ramsdale, Beth Mead, Ben White, Thomas Partey and more.

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Arsenal Football Club were formed in 1886 and amassed 13 League titles, 14 FA Cups. Some of their greatest players include: Thierry Henry, Dennis Bergkamp, Tony Adams, Ian Wright, Robert Pires, Liam Brady, Patrick Vieira, Cliff Bastin and Charlie George.