Most of our mistakes come down to one crucial error: our failure to understand ourselves well enough. That’s why we need to learn the art of introspection.

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FURTHER READING

“One of the hardest things to describe or to be properly aware of is what it feels like to be inside our own minds: the second-by-second flow of images, words, feelings and sounds inside our heads that philosophers call our ‘consciousness’…”

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CREDITS

Produced in collaboration with:

Tom Kemp
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