Beyond Kegels: A Pelvic Floor Workshop - Boost agility, stop back pain and leaks! |
|
Learn more about the physiology and driving factors behind pelvic floor dysfunction. Come away with some answers and exercises to help you reduce pain and optimize your athletic performance!
In this video you’ll learn: - How the pelvic floor functions - How you can rehabilitate your pelvic floor - How your emotions affect your neurology which can impact your pelvic floor This workshop is for you if… - You are a runner who wants to improve your stride and stability, - You experience incontinence due to injury, age, or childbirth, - You have been dealing with chronic, unexplained back pain. Samantha Warskett, an elite cyclist and cycling coach turned AMN Practitioner, walks you through how she’s helped her clients with pelvic floor issues at The Movement Co., a sports performance clinic. ✅ Would you like to speak with Sam to get an initial assessment? Book an appointment here: https://themvmtcompany.janeapp.com/#/staff_member/6 Apart from Pelvic Floor issues, Sam specializes in treating complex cases, including: - Autoimmune conditions - Post-concussion syndrome - Plateaued recovery Sam helps her client get back to their favourite activities by treating them using a variety of techniques: - Applied Movement Neurology (AMN) - Traditional Chinese Medicine (TCM) ✅ Connect with us at The Movement Co.: Instagram - https://www.instagram.com/themvmtco/ Facebook - https://www.facebook.com/themvmtco/ LinkedIn - https://www.linkedin.com/company/themvmtcompany/ Email - info@themvmtcompany.com |