Today I bring you on a short walk up in Hudiksvall, Hälsningland in northern parts of Sweden (at least compared to Stockholm.) I show some drone clips and lots of Christmas food. I hope you enjoy it as much as I do every time I visit!

For fitness, food and inspiration from everyday life in China and Asia, follow me on Instagram: thirtiesfitnessjourney

I'm also on the Chinese social media platforms RED and Douyin under the name 乐佑涵

Links to calculators for estimating your daily maintenance calories:
https://tdeecalculator.net/
https://www.calculator.net/tdee-calculator.html