TOP BENEFITS OF FISH OIL FOR YOU - NATURAL HEALTH MANTRA

#naturalhealthmantra

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Get the benefits of fish oil and prove your health with fish oil. This video will give you a full details about fish oil and how it will help you to improve your health.

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What is Fish Oil?

Fish oil is Good Omega-3 Fatty acids

ITS A VERY IMPORTANT FOR OUR HEALTH

CHECK NUTRITION INFORMATION

EPA -180
DHA-120

SOURCES OF OMEGA-3

1. Soybeans (Roasted)
2. Walnuts
3. Salmon
4. Canola Oil
5. Sardines
6. Chia Seeds
7. Mackerel
8. Flaxseeds

HEALTH BENEFITS

1. Good for Heart Health
2. Cure Acne
3. Hair Care
4. Blood Circulation
5. Good for Joints
6. Help to Weight loss
7. Skin Care
8. Improve Immune System
9. Reduce Inflammation
10. Reduce Liver Fat


This presentation contains images that were used under a Creative Commons License.

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