The Foundations of Happiness |
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Timestamps 00:00 Chapter 1 Recap 01:13 Chapter 2 The Foundations of Happiness 01:18 Part 1 - The Happiness "Set Point" 04:39 Part 2 - Hedonic Adaptation 08:03 Part 3 - The Foundations(SOARS Model) 08:17 Security(S) 12:39 Outlook(O) 23:06 Basic Psychological Needs(ARS) 25:46 Autonomy 36:08 Relatedness 40:56 Skilled and Meaningful Work 45:43 Part 4 - Connecting the Dots 49:07 Part 5 - Not Complicated, But Hard ► TWITTER: http://www.twitter.com/willschoder ► INSTAGRAM: https://www.instagram.com/willschoder/ ► FACEBOOK: https://www.facebook.com/notchrispratt ► PATREON: http://www.patreon.com/willschoder ----------------------------------------------- $BTC: 1ErAEodq48vMSwadBMQz5ns73GLvycstKR $ETH: 0x50C85C004bfEA8e0815552046c036Cbdd3361Ef4 $LTC: LKVhyYgGDaKCV27yxdiEsC7sF5mFtapf99 ----------------------------------------------- SOURCES: https://www.patreon.com/posts/chapter-2-39880567 ----------------------------------------------- MUSIC ----------------------------------------------- Music courtesy of Musicbed and Epidemic Sound. Get Epidemic Sound using my referral link! (https://www.epidemicsound.com/referral/tq45kk/) |