Mental health benefits of exercise revealed in new Australian study | 7NEWS |
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Exercise could become the first choice for treating mental health.
A new study by the University of South Australia has found physical activity to be more effective than medication when it comes to managing depression and anxiety. Subscribe to 7NEWS Australia for the latest breaking news video » https://7news.link/YTSubscribe Connect with 7NEWS online: Visit » https://7news.com.au 7NEWS Podcast » http://smarturl.it/7NewsDaily Facebook » https://www.facebook.com/7NewsAustralia Twitter » https://twitter.com/7NewsAustralia Instagram » https://www.instagram.com/7newsaustralia/ 7NEWS combines the trusted and powerful news brands including Sunrise, The Morning Show, The Latest, and 7NEWS.com.au, delivering unique, engaging and continuous coverage on the issues that matter most to Australians. Watch 7NEWS nightly at 6pm and weekdays at 11:30am and 4pm on Channel 7 and 7plus. #7NEWS #BREAKINGNEWS |