How would you like to increase your testosterone levels and get better erections naturally? I am talking no more Viagra, just natural healthy herbs to supplement the other activities you are hopefully changing on your journey to stronger erections and sexual health.

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In this video, I'm going to break down 8 of the best herbs and herbal supplements for stronger erections and overall sexual energy. We'll go over the best way to get the most out of these testosterone boosting herbs and what to avoid.

🌿And one of these is a Chinese and Korean herb that has a 2,000 year-long history for erectile dysfunction! Want to learn more? Watch this video

💪🏾This is Brian aka Uncle B with African Fly (https://africanfly.com/) and as a Sexual Performance Coach my job is to tell you how to "Get your sexual health game UP"

What to Avoid When Boosting Testosterone Levels

- There is no such thing as a natural pill
- The process of making a pill turns everything unnatural
- Do not go on GNC binges
- Just taking a bunch of supplements will not get the results you want
- Remember it is a supplement to go along with the other activities you are changing
- Doing the same things but adding a supplement will show limited results.
- Be aware of where the herbs are sourced
- Do some research Don’t be cheap
- Don't take supplements on an empty stomach

The 8 Best Herbs for Raising Testosterone Levels

1. Panax ginseng is a Chinese and Korean herb that has a 2,000 year-long history for erectile dysfunction. Improvement in the increase of libido, duration of erection, and overall performance satisfaction.

2. Yohimbe is the bark of an evergreen tree in West Africa,  
increase blood flow in the penis, increases overall sexual desire, and prolong, and maintain erections

3. Maca is a root vegetable that naturally comes from Peru. Beneficial for your health overall and is rich in iron, iodine, magnesium, and amino acids. Maca has also been known to help relieve stress; as stress can be a huge reason for erectile dysfunction, this is just one reason as to why maca is helpful.

4. Ginkgo biloba is another herb that is great for men who have erectile dysfunction or symptoms of erectile dysfunction. This herb comes from a Chinese tree and has become most beneficial for men who are on antidepressants and suffering from erectile dysfunction.

5. Tongkat Ali also known as Asian Viagra is made from the roots of a tree that grows in Malaysia, Thailand, and Indonesia.
Tongkat Ali is used in the treatment of erectile dysfunction, and to increase sexual desire, libido, and sexual performance. It works by increasing levels of testosterone.

6. Cloves are the aromatic flower buds of a tree native to Indonesia and areas of East Africa. Cloves may improve digestion by stimulating the secretion of digestive enzymes.

7. Kola Nut
The important health benefits of the kola nut include its ability to boost the metabolism, optimize digestion, increase heart rate raise energy levels and increase circulation.

8. Ashwagandha is an evergreen shrub that grows in India, the Middle East, and parts of Africa. Its roots and orange-red fruit have been used for hundreds of years for

When you use Ashwagandha for erections, it provides the following benefits:

-Stimulates blood flow
-Stimulates NO production and NO synthase
-Boosts the production of sex hormones
-Boosts the production of DHEA
-Lowers cortisol (and all the benefits that come from being less stressed) Protects your testicles, both improving fertility and cleaning them of any toxins they are exposed to.

In Summary:

Supplements are meant to supplement so do the other work too

- Ginseng, Yohimbe, Maca, Ginko, Tongkat Ali, cloves, cola nut, ashwagandha can all help increase testosterone

- Tincture combinations work the best and get to work faster. African Fly is sold as a tincture African Fly and has Yohimbe with ginseng, cloves and Kola nut.

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👉Learn how to increase your sex drive, last longer and intensify your orgasms!!
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