Why do runner's get injured? |
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In this episode of the Dr. Beau Show, I discuss the most common reasons why runners are plagued by injury.
.. Fields KB, Sykes JC, Walker KM, Jackson JC. Prevention of running injuries. Curr Sports Med Rep 2010; 9:176. van Gent RN, Siem D, van Middelkoop M, et al. Incidence and determinants of lower extremity running injuries in long distance runners: a systematic review. Br J Sports Med 2007; 41:469. .. Thank you for watching this video. We hope that you keep up with the videos posted on the channel, subscribe, and share your learnings with those that need to hear it. Let’s make some real change and figure out what it takes to truly be #BetterThanBefore — Follow Us Online Here: Website: http://www.chirofarm.com Instagram: https://instagram.com/drbeaubeard/ Facebook: http://facebook.com/drbeauRbeard LinkedIn: https://www.linkedin.com/in/beaubeard Twitter: http://twitter.com/drbeaubeard |