Try this 5 min full body dumbbell workout at home! Just don't let go until the end! This workout will target almost every muscle group in your body and it's great for those looking to build muscle, gain strength & lose body fat. All you need is a light or moderate weight pair of dumbbells and a soft surface to get after this workout. Give it a try and let us know what you think in the comments! 🔥
Featuring: Rosetta | Sujan
Cameraman: Kushal Maharjan using iPhone 12 Pro Max
Sound Manager and Director: Babin
Editing: Babin Nakarmi using Final Cut Pro X
Location: Lazimpat, Kathmandu, Nepal
Music Credit:
NCS & TABATAMANIA
Music provided by NoCopyrightSounds [NCS]
https://www.youtube.com/channel/UC_aEa8K-EOJ3D6gOs7HcyNg\
https://www.instagram.com/NoCopyrightSounds/

1 - Track: Max Brhon - Illusion [NCS Release]
https://www.youtube.com/watch?v=XN4C1Vs6qgs&t=0s
Free Download / Stream: http://ncs.io/Ilussion

2- Track: Max Brhon - Humanity [NCS Release]
https://www.youtube.com/watch?v=OJhqsUnKUWw&t=0s
Free Download / Stream: http://ncs.io/Humanity

[Max Brhon]
• https://facebook.com/MaxBrhon
• https://instagram.com/Max.Brhon
• https://soundcloud.com/music-maxb

#dumbbellworkout #athomeworkout #fitness