#FatLoss #Elliptical #FastedCardio
With gyms opening back up, how good it feels to actually use a cardio machine might surprise you. Have you overlooked the elliptical? See people use it for hours with the chance they might break a sweat? Don't disregard this great, low-impact machine just yet.
Check out how I turn this into one of my favorite and most effective, choices for Hiit and fat loss cardio, that actually hits my abs better than most cardio machines, and is way more challenging than you might think.