HOW TO USE AN ELLIPTICAL | Beginner's Guide

video thumbnail
Hey there!

In this video, we'll be walking through the basics of how to use an elliptical.

Suggestions for the next piece of equipment we should go over next? Let me know in the comments below!

HOW TO USE GYM EQUIPMENT: https://youtu.be/3irVy7zN47w

Purchase my Workout Guide: https://naomikong.com/products/fit-fearless-workout-guide

Best honest & authentic supplments: https://buylegion.com/naomi
(Discount code: "naomi10")

Cute gym workout clothes: https://ryderwear.com/nk
(Discount code: "nk10")

Etra Liquid Chalk: https://www.etrastrong.com/
(Discount code: "naomi10")

--------------------------------------------------------------------------------------------------------

HOW TO USE A LEG PRESS | https://youtu.be/UYdx6ammdwU
HOW TO USE A TREADMILL | https://youtu.be/8i3Vrd95o2k
HOW TO OVERCOME GYMTIMIDATION | https://youtu.be/EsJXWJ4D6jw


For more workout videos and daily fitness motivation, follow me on:
INSTAGRAM: http://www.instagram.com/naomi.kong
FACEBOOK: http://www.facebook.com/naomikongfitness

---------------------------------------------------------------------------------------------------------

OTHER:
- Lashes: https://amzn.to/2r8npDa

OUTFIT DETAILS:
- Alphalete (Watch the full review here: https://youtu.be/1UJwl5uzbSMhttps://youtu.be/JYfNxIrxdu4)
- Shoes: Nike Commuter






#naomikongfitness #elliptical #cardiomachinesatthegym
*This video and description contains affiliate links. This helps support the channel and allows me to continue creating more content for you. Thank you for your support!

You're Using the Elliptical WRONG | Physical Therapist Explains

10 Min All-Out Elliptical HIIT Workout

HOW TO USE GYM EQUIPMENT | Lower Body Machines

Elliptical Workout Routine - Mind Over Munch

20 Minute Elliptical Interval Workout for Beginners

Coach Kim Oddo On How To Properly Use The Elliptical

How to Use Basic Gym Equipment (Beginner's Guide) | Joanna Soh

Elliptical Results: 4 Ways Elliptical Cardio Transforms Your Body

12 Surprising Benefits of Elliptical Cross Trainers [and 3 Risks]

Beginner Gym Tips | How to Look Like a Pro

Burning Elliptical HIIT Workout for Beginners + How to Use Effectively

Elliptical Instruction 101: Technique and Tips

Proper elliptical technique

BEGINNER LEG DAY | Using Basic Gym Equipment

When Bodybuilders Go Shirtless In Public!

Proper Elliptical Posture

Elliptical Workout Tips & Tricks | Fitness How To

HIIT Workout - Insane 20 Minute Elliptical Workout

Disclaimer DMCA