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Brian Sanders has been a filmmaker since middle school, and is working on his magnum opus: Food Lies. It is a feature length documentary talking about the history of dietary guidelines, the chronic disease epidemic, and what we really should be eating.

This week we welcomed Brian on the pod to hear about what he has learned through his research, our ancestral past and how it influences nearly every aspect of our lives now, and why people really need to learn the difference between calories and nutrition density. If you have any interest in fitness, health, or food, (and why wouldn’t you? That’s why you are here!) you will not want to miss out on this challenging and fascinating discussion. Tune in to episode 57 “Unwrapping Food Lies with Brian Sanders”, available now on both YouTube and Spotify!

#foodlies #paleo #keto #sapien #sapiendiet #carnivore #whole30 #paleodiet #primal #realfood #paleolifestyle #ketogenic #ketodiet #regenerativeagriculture #nutrition #LCHF #Prometabolic #animalbased #nourished #weightloss #nosetotail #yes2meat #health #meat #nsng #meatheals #zerocarb #carnivoreadjacent #nutrientdensity #fyp #ProcessOverGoal #FitnessJourney #WellnessWarrior #NutritionMatters #MindBodySoul #HealthyHabits #StayMotivated #ProgressNotPerfection #CoachLife #youtubeshorts

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The Macro Perspective is a podcast dedicated to all things health and fitness...whether it be fitness, nutrition, sex, success, and more. Join us for daily recipes, life hacks, workouts, and fascinating interviews with people who are doing big things. You can find us here on YouTube, along with Spotify, and Instagram @themacropod.
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