Productivity guru Tim Ferriss joins Rich to talk about emotional healing, self-love, and what matters most in life. To read more about Tim and peruse the full show notes, go here👉🏾https://bit.ly/richroll770
✌🏼🌱 - Rich

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FILMED AND EDITED BY BLAKE CURTIS & DAN DRAKE
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00:00:00 Intro
00:03:17 How Jack’s intervention was a catalyst for the healing journey.
00:10:03 Healing Trauma and Addressing Underlying Problems
00:12:25 Exploring Different Approaches to Healing
00:15:32 The Power of Sharing Vulnerability and Personal Journeys
00:21:58 realization and confrontation of childhood trauma
00:22:33 Healing Trauma and Addressing Underlying Problems
00:24:20 Exploring Different Approaches to Healing
00:31:58 Ad break
00:33:00 Irrational attachment to patterns and behaviors
00:38:04 Hope and overcoming hopelessness
00:43:35 Changing the interior experience
00:46:49 Frequency of Major Depressive Episodes
00:47:21 Helpful Resources
00:52:28 Psychedelic Assisted Therapy
00:58:55 Early Interest in Psychedelics
01:01:06 Horrifying Experience and Decision to Stop Using Mushrooms
01:06:02 Psychedelics as a Potential Breakthrough in Mental Health Treatment
01:09:38 Mainstreaming Concerns
01:14:42 Responsible Use and Regulation
01:17:55 Quality of Science and Therapist Training
01:32:13 Rebirth
01:33:40 Influence and Public Presence
01:37:39 Labels and Audience Growth
01:43:21 The Evolution of Podcasting
01:52:47 Podcast as a tool for personal growth
01:59:49 The importance of scientific literacy in the information age,
02:02:41 Optimizing mental health and prioritizing sleep over socializing.
02:03:42 Exploring the extremes of productivity

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Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
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