Exercise is a great way to get your heart rate up, burn calories and improve your mood. But what happens after you finish working out? In this video, we'll discuss the benefits of exercise and what happens to your body after you finish up exercising.

This video is a great way to learn about the benefits of exercise and what happens to your body after you finish up exercising. Whether you're a beginner or a veteran exerciser, this video is sure to help you learn more about the benefits of exercise and how to make the most of your workouts!