SUBSCRIBE! NEW VIDEOS COMING SOON!

ZEN MEDITATION PLANET YouTube channel
https://www.youtube.com/channel/UC1CzNwefIXRY9k9Fc1u7-uA?sub_confirmation=1

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Beautiful music on the video comes from albums:
"How to Meditate – Mindfulness Meditation" - Buddhist Meditation Music Set
You can download the album here: https://itunes.apple.com/pl/album/how-to-meditate-mindfulness/id991422076
"Face the Music - New Age Music for Meditation" - Relaxing Music Pro Effects Unlimited
You can download the album here: https://itunes.apple.com/pl/album/face-music-new-age-music-for/id981621932
"Meditation Music 50 – Relaxing Songs for Mindfulness Meditation" - Mindfulness Meditation Music Spa Maestro
You can download the album here: https://itunes.apple.com/album/meditation-music-50/id1002850059
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Music serves an important purpose - it influences our mind and body whether we are conscious of the fact or not. Utilizing our knowledge of the way music works we prepare those mood and health improving videos. Instrumental arrangements featuring nature sounds, oriental instruments, foreign melodies and ambient notes as well as familiarly sounding spa background music with the addition of beautifully designed videos will work wonders on the listener. Find inner peace, remain calm throughout the day's hardships and sleep soundly every night - this is our goal.

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On our channel You will find gentle, instrumental music for:

- SLEEP - Soothing, instrumental melodies designed to aid everyone from babies to adults in fighting insomnia. Sweet dreams will fill your nights if you are properly relaxed while falling asleep. Our music will calm the listener and the videos, when watched, have the hypnotic power of clearing your mind of unnecessary thoughts and worries.

=Deep Sleep Aid= playlist: https://www.youtube.com/playlist?list=PLd0GUyLyIEnyEo6AMCDmtIU8gHOU2vHlm

- MEDITATION - While advanced meditation practitioners (aka monks) are able to reach the state of Zen anytime and anywhere it is not such a piece of cake for most hardworking parents, diligent students and ambitious employees. Using music as a tool for easier focus and faster relaxation is a shortcut then. Moreover, the number of types of meditation practices is probably equal to the number of meditation practitioners themselves. Our meditation music videos can aid your spiritual ascent, and mindfulness.

- RELAXATION - Recent research shows that the sound of falling rain reduces stress levels for over 60%. Hence our relaxing videos usually feature nature sounds and more often than not, water sounds: be it rain, river, waterfall or ocean waves. If you close your eyes and let the music guide you, you may travel to foreign exotic places and favorite vacation spots. It is also possible that you will discover a melody holding likeness to what you heard in a spa resort, during a massage - it opens a possibility of enjoying a full spa experience while resting peacefully in the comfort of your own four walls.

=All Day at SPA Resort= playlist: https://www.youtube.com/playlist?list=PLd0GUyLyIEnwnJZwYK03tcStrXgfgbE7W

- YOGA PRACTICE- Yoga is not just exercises, Yoga is a way of life - this is the message we try to convey through our Yoga dedicated videos. Subtle music meant to be your companion, to steady your breathing and maintain the desired pattern of movement. The amazing motion pictures can serve as an inspiration for the next practice or you can admire them for their beauty alone.

=Personal Yoga Classes= playlist: https://www.youtube.com/playlist?list=PLd0GUyLyIEnxq7sPYx1E1Uqj53kRr1XCL

- STUDY SESSION - Focus improving music, of the correct frequencies (alpha waves) for your brain to reach "The Zone" - state of light trance, relaxed focus. Your brain recognizes those and without your conscious effort the knowledge will be absorbed faster or more efficiently. Additionaly, what you learn will be easier to utilize. What is more, instrumental, gentle sounds put your mind at easy and make it effortless to concentrate your attention on one specific thing.

=Study Music Playlist= https://www.youtube.com/playlist?list=PLd0GUyLyIEnwuiqef5K4OAxoG_VXwDygB

- AND MORE - Subscribing to our channel will keep you up-to-date on our new developments, as we are also growing not only in the number of the videos, but also in the ideas we wish to share and experience we gather along the way.

Subscribe to our channel and be notified about new uploads.

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SUBSCRIBE! NEW VIDEOS COMING SOON!

ZEN MEDITATION PLANET youtube channel
https://www.youtube.com/channel/UC1CzNwefIXRY9k9Fc1u7-uA?sub_confirmation=1

MORE IS YET TO COME!

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