0:00 Introduction to the sutra
34:43 Commentary on the sutra
1:13:33 How to practice Metta Meditation (Love Meditation)

Dharma talk given by sister Tu Nghiem during a lay day in the Rains Retreat 2018.

- Read the Discourse on Love: https://plumvillage.org/sutra/discourse-on-love/
- Read about sister Tu Nghiem: https://plumvillage.org/about/dharma-teachers/sr-tu-nghiem


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