RELAXING, HEALING, GUIDED MEDITATION

In today’s meditation, we will reflect on the Greek philosophy practice, especially the Stoic School of envisioning all the things that can go wrong, which the Romans later called "Premeditatio Malorum". Why should we practice this? A) To be better prepared B) To feel more grateful for all the things that are going well in our life.

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Alkistis offers teachings of Greek philosophy, to the audience, after she has induced them into a deeply-relaxed state, so that the lessons can be experienced on a soul level.