Heian Nidan Full Tutorial | Shotokan Karate Kata | by Jason Leung
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⛩ HEIAN KATA SERIES ⛩
1. Taikyoku Shodan: https://youtu.be/jH6bv4GDpp0
2. Heian Shodan: https://youtu.be/q1Rg8rUpjjw
3. Heian Nidan: https://youtu.be/rgs1ysn0R-0
4. Heian Sandan: https://youtu.be/1MrRmimBJoA
5. Heian Yondan: https://youtu.be/k72E1u962Qg
6. Heian Godan: https://youtu.be/JA0Ym97vjLg
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Hi guys, my name is Jason Leung, I am a 4th Dan in Shotokan Karate. In today's karate lesson, we are learning Kata Heian Nidan. Kata Heian Nidan is by far one of my favorite kata to perform, it is the kata where one truly begins to explore dynamic movements and sequences of shotokan karate.
This kata introduces "gyaku zuki" (reverse punch), "yoko geri keage" (side snap kick), "nukite" (spear hand thrust), and "uchi uke" (inside block).
I hope you guys find this kata tutorial useful!
OSS,
Jason :)
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Tags: shotokan karate kata, karate uniform, karate gi, jason leung, heian nidan, kata heian nidan, blue belt kata, black belt, kuro obi, karate lesson
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#KARATE #SHOTOKAN #MARTIALARTS
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