This Video is on my own 12 weeks body transformation where i lost 11 Kgs in 12 weeks by following proper nutritious quantified diet according to my bodily requirements.

#Fattofit #Bodytransformation #fatloss

Disclaimers: I am not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. I will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. Results will vary from person to person as the bodily requirement of each body is different from other. So kindly take care about it.

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