I think this is the first time I've really shared some of my run-ins with sexual temptations in my younger days as a public figure. Thankfully I also get to share how family legacy and faith in God has given me a foolproof way to resist any kind of temptation.

Marc Champagne unpacks the mental fitness practices and reflective questions shaping the lives of some of the most successful and brilliant thinkers in the world.

He is also the author of Personal Socrates, a best-selling book exploring the pointed questions that stimulate your mental fitness and teach you how to direct your internal narrative to work for you instead of against you.

During our discussion, you'll discover:
 - Rigid schedules and the idea of training spiritual stamina and endurance...15:18

- Training your spirit as much as your body and Ben’s daily routine...22:19

 - Having a higher belief system and resisting temptation...41:23

- What makes Ben smile these days...52:20



You can check out the full episode page and show notes at:
https://bengreenfieldlife.com/marcpodcast

Additional Resources:
Ben Greenfield Website: https://bengreenfieldlife.com/
Ben Greenfield Podcast: https://bengreenfieldlife.com/podcast/
Ben Greenfield Books: https://shopbengreenfieldlife.com/collections/books

Ben Greenfield Social Media:
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Youtube handle: @BenGreenfieldLife

#mentalfitness #SexualTemptation #mentalhealth #BenGreenfield