Join me in this one-hour Energizing Chair Yoga class where we get moving together. We work our balance and coordination, lubricate our joints, strengthen our muscles and enjoy a #ChairYogaDance to get our "Happy On!" Come back often when you want a fun workout that you can do in your chair! This was the last Chair Yoga class filmed in a Yoga Studio setting before life shifted for us all. An easy and fun workout! Enjoy!

For more Energizing Chair Yoga videos, come on over to https://YogaVista.TV where we have lots more with NO ADS! Use coupon code YOUTUBE to receive a 20% discount! YogaVista.TV

*** Want to become a Chair Yoga Teacher and share the joy of movement and fun with others? Get a FREE set of resources that will kickstart you on your journey to becoming an amazing Chair Yoga Teacher.
https://yogavistaacademy.com/product-info-online-teacher-training-program-chair-yoga/

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⚠️ "DISCLAIMER:⚠️

I understand that my participation in this exercise program is voluntary and may increase my personal risk of injury and I will not hold Yoga Vista and/or the instructor(s) responsible. I personally assume any and all risks associated with my participation in exercise classes, offered via a virtual platform, by Yoga Vista.

The information shared is not a substitute for medical advice. Always seek the advice and guidance of your healthcare provider. ⚠️

⭐ Thanks a lot for watching this video⭐